
When Meditation Becomes Harmful: Neurobiological Analysis of Dangerous Parameters
Christos Koumaradios, 2025 Holistic Psychotherapist | NeuroSpiritual Therapy Founder Although meditation is documented as a beneficial practice for stress regulation and neuroplasticity, evidence suggests that under certain psychotrauma and neurological conditions, it may have adverse effects. This article analyses five key areas where meditation can destabilise the nervous system, documenting its